SiS Hydro is designed to ensure effective hydration of the athlete and allow maximum performance. In the form of an effervescent tablet that dissolves easily in plain water, the product represents a very practical approach (simply drop a tablet into a 500ml bottle of water), without calories.

- Simply drop into water to produce a high electrolyte drink
- Designed to ensure effective hydration of the athlete and allow maximum performance
- In the form of an effervescent tablet that dissolves easily in simple water
- Meets the needs of sodium intake at a specific concentration (30 mmol / L)
- Suitable for a vegan diet
- Format 20 tabs x 4 g each

More information

If fluid and electrolyte losses are not compensated, you suffer from dehydration, one of the main causes of fatigue. When you are dehydrated, your body temperature rises; heart rate increases; we quickly run out of carbohydrate deposits and perceive a greater intensity of physical exercise. SiS GO Hydro can help prevent this, in order not to lose more than 2% of body mass.

Directions for use: Add 1 tablet of SiS GO Hydro in 500 ml of water and allow to dissolve. Once ready, consume within 24 hours. Do not consume more than 4 tablets a day.

Consume 500 ml of SiS GO Hydro 3-4 hours before the race, with an additional 250-500 ml in the hours before the start. During exercise of shorter duration, in which carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro every hour.